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Sitting For Too Long Destroys Your Body

We all are well aware of that a sedentary lifestyle leads to an unending list of health problems. However, many of us need to work in this position for long hours a day, for years. I can´t help it but sharing this article, even for me, because this is precisely how a blogger as I am, does everyday to get the job done. Read this article and be sure to counteract the effects of long sitting if you are also working like me…

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