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Reduce The Use Of Plastic At Home

 

Plastic is a very dangerous product for our health as well as for that of the Planet.  But reducing its use at home can be fun and decorative, and you will enjoy the changes immediately.

With a growing amount of research revealing the dangers of certain plastics, it’s a great time to reduce plastics in your home. Thankfully, a reduction in plastic use tends to be a by-product of a natural lifestyle – whether your initial aim was to do so, or because you’re now so fond of canning jars you use them for everything.

If you can’t remove all of the plastics in your home just yet, try starting with ones containing Bisphenol A and Phthalates. Here’s why:

Bisphenol A (BPA)

BPA is found in many drinking containers, the lining of most food and beverage cans (including soda cans), bottle caps, plastic cutlery, plastic food storage containers, toys, dental sealants, some dental composites, water pipes, eyeglass lenses, and more. BPA is an endocrine disruptor, meaning it disrupts normal hormone function, which can lead to a whole host of problems, including cancer.

Phthalates

Like BPA, phthalates are endocrine disruptors, chemicals that can enter the body through food and personal care products and interfere with hormones the body produces. Phthalates inhibit androgens and affect males more than females. Manufacturers add the substances to a wide range of products, from toys to cosmetics to medical tubing.

With clear research pointing to the dangers of prolonged uses of certain plastics, it’s important to find alternatives to as many plastic products as possible. Here are some of our favorite ways to do that.

21 Ways to Reduce Plastics in Your Home

1. Non-plastic dishes

Replace plastic dishes with glass, bamboo, metal or ceramic alternatives. If you have children, look for heavy-duty dishes that don’t break easily. Better yet, search out your new dishes at a local thrift shop so if they do get broken, it’s not a big deal.

Use canning jars as cups. For kids, try a stainless steel water bottle or a small canning jar instead of sippy cups (if they need an easy-to-drink-from lid, get a Cuppow).

2. Glass food storage

Rather than storing your leftovers in plastic containers, choose glass. There are a wide variety of glass containers with BPA-free lids available that are oven and microwave safe. (But if you’d like to also reduce how much you use your microwave, here are some great ways to heat food without one.)

3. Stainless steel water bottles

Plastic water bottles can leach toxic chemicals into your water, especially if they sit in the heat all day. Opt for a stainless steel option instead, like Klean Kanteen, or the insulated Hydroflask.

4. Cloth diapers

Diapers also contain harmful plastics. Try using cloth diapers as much as possible if you have little ones who aren’t yet using the toilet.

5. Glass baby bottles

Even if you exclusively breastfeed, there’s bound to be a time when your baby gets a bottle of breast milk or water. Many baby bottles are now BPA-free, but for a non-plastic alternative, try glass baby bottles.

6. Homemade deodorant

Hormone disruptors in commercial deodorants (and their containers) can make their way into your body. Make your own deodorant and store it in glass spray bottles.

7. Reusable feminine care products

Did you know you don’t have to use pads and tampons? Really. Cloth pads and silicone menstrual cups (a very comfortable option) are hormone-disruptor-free options that are great for the environment and your budget.

8. Wooden children’s toys

Instead of a toy box full of plastic cars and blocks, aim for a few wooden toys instead. There are many options available, many of which are handmade. Even toy kitchens and their cute little accessories are available in wood. Also look for toys made with other materials like cloth and felt.

 See the complete  original article by DIY Natural here.

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