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Amazing Coconut Oil Benefits For Your Hair

Coconut oil has many benefits that go far beyond of being a fundamental ingredient in your daily diet. Used topically for the skin or hair, coconut oil will amaze you with the results you´ll get. With the aging process, hair starts thinning and losing flexibility. Hormonal changes, less blood flow and reduced absorption of nutrients will affect the quality and health of your hair. Check out this article and you will become an expert using this wonderful oil to keep a thick, bouncy, and beautifully voluminous hair.

So if you want to keep your locks lustrous, and maintain the quality and longevity of your hair, you may want to start using coconut oil, and swap out some of your beauty products. This do-it-all ingredient can be used to moisturize skin and remove makeup, but that's just the beginning. Clear out your commercial conditioners, shine, and styling products, and replace them with this all-natural solution.

Benefits of Coconut Oil for Hair

Coconut oil is rich in anti-microbial properties, lauric acid, and medium-chain fatty acids that strengthen hair, help it regrow and condition the scalp.

Coconut oil is rich in antioxidants, and has antiviral, anti-fungal, and antibacterial properties. When used on hair, it improves scalp health, fights infections and fungus, supports hair growth, all while adding volume and shine without harmful chemicals.

If you look on the ingredient labels of many of your favorite cosmetics and hair products, you will find coconut oil listed. However, most cosmetics and hair products also contain other ingredients/chemicals that can be harmful to your health, and actually damage your hair and skin.

Ways to Use Coconut Oil for Hair

For Hair Growth

Prescription hair growth products only work for 50% of individuals, and they only work with continued use. Coconut oil is a safe, effective, and a reasonably priced solution for thinning hair. This oil can actually help grow hair, longer and thicker due to its lauric acid content, that penetrates the hair shaft, and improving its overall health.

You can also aid hair growth internally, because our hair health is often a result of internal issues in the body. Modify your diet by including foods high in Omega-3 fats, pumpkin, chia, and flax seeds, and green tea, as they all help support healthy hair growth, from the inside out.

When massaged into the scalp, coconut oil helps improve blood circulation which supports hair growth. If you want to just focus on scalp conditioning and hair growth, you will only need 1 teaspoon. It is important to massage the coconut oil into the scalp with gentle pressure for 10 minutes, 3 or 4 times per week. After massaging the oils into the scalp, place a shower cap on, and let your body heat work with the oils to improve scalp health. Just be sure to wear the shower cap to avoid staining bed linens.

In next page you will learn how to use coconut oil as an excellent hair conditioner.

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